糖糖糖、's Journal, 19 Jul 20

Weigh In record (no journal entry) for 19 July 2020

62.7 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:

189 kcal

Fat: 11.96g | Prot: 13.75g | Carbs: 5.60g. Breakfast: 特仑苏纯牛奶, 煮鸡蛋, 煮鸡蛋. more...

439 kcal

Exercise: Skipping Rope (Jumping Rope) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 1.4 kg a Week


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糖糖糖、's Weight History