Weigh In record (no journal entry) for 18 July 2020
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54.5 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 80.61g | Prot: 53.16g | Carbs: 24.97g.
Lunch: Огурец (с Кожурой), Петрушка, De Cecco Оливковое Масло, Запеченная или Жареная Треска, Цукини, Перекресток Авокадо. more...
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Gaining 0.4 kg a Week
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scheglovaok's Weight History
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