Weigh In record (no journal entry) for 18 July 2020
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100.5 kg
Lost so far: 3.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 82.82g | Prot: 53.43g | Carbs: 72.00g.
Breakfast: Scala Queijo Prato. Lunch: Farofa, Sadia Salsichão, Picanha, Coca-Cola Coca-Cola. Dinner: Mabel Rosquinha de Coco, Scala Queijo Prato. Snacks/Other: Kibon Magnum Chocolate com Amêndoas. more...
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Gaining 0.4 kg a Week
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Marcele Oliveira's Weight History
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