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Mscgirl
Journal
18 Jul 20
Mscgirl's Journal, 18 Jul 20
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Weigh In record (no journal entry) for 18 July 2020
57 kg
Lost so far:
7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2020:
1092 kcal
Fat: 48.79g | Prot: 43.99g | Carbs: 119.84g.
Breakfast:
Вареное Яйцо, Геркулес Овсяные Хлопья.
Lunch:
Три Правила Яблоко-Сельдерей Фреш, Ideas Сок Яблоко-Сельдерей, Суши Весла Суши с Копченым Угрем, Своя Компания Севиче с Тунцом и Соусом Чили-Манго , Устрицы.
Dinner:
Север Печенье Ореховое с Мёдом , Суши Весла Суши с Копченым Угрем.
Snacks/Other:
Малиновое Варенье.
more...
1887 kcal
Exercise:
Hiking - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Mscgirl's Weight History
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