Taise verissimo's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
70.1 kg Lost so far: 4.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
803 kcal Fat: 30.37g | Prot: 83.54g | Carbs: 46.17g.   Breakfast:  Presunto Fatiado (Normal, Aprox. 11% de Gordura),  Ovo Frito, Duduxo Goma de Tapioca, Walmart Queijo Mussarela. Lunch:  Abobrinha. Dinner:  Abobrinha. Snacks/Other:  Brigadeiro. more...
1533 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

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Taise verissimo's Weight History


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