kayla___'s Journal, 18 Jul 20

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Woah

54.6 kg Lost so far: 4.4 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:

1398 kcal

Fat: 67.71g | Prot: 40.46g | Carbs: 161.15g. Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries . Lunch: Scrambled Egg . Dinner: Panda Express Orange Chicken, Panda Express Fried Rice, Panda Express Chow Mein. Snacks/Other: Nutella Hazelnut Spread. more...

1376 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

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kayla___'s Journal, 18 Jul 20

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kayla___'s Weight History