Weigh In record (no journal entry) for 18 July 2020
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57 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 31.21g | Prot: 60.71g | Carbs: 88.65g.
Breakfast: Grandiet Galletas de Arroz Integral, Clara de Huevo. Lunch: Arroz Blanco Crudo, Cuadril. Snacks/Other: Nueces, Tregar Yogur Descremado Tops. more...
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Losing 0.5 kg a Week
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marcelin_'s Weight History
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