Weigh In record (no journal entry) for 18 July 2020
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55.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 65.22g | Prot: 91.53g | Carbs: 155.75g.
Breakfast: Panqueque avena, Nescafé Fina Selección, En Linea Mermelada de Mora. Lunch: Piña Colada, Pechuga de Pollo, Pimientos Verdes, Lechuga, Quillayes Queso de Cabra, Aceite de Oliva Extra Virgen, Sopa de pollo. Dinner: Cebollas, Tomates, Lechuga, Colun Queso Mantecoso Río Bueno, Huevo, El Buen Corte Carne Molida 7% Grasa, Castaño Crocata para Hornear. Snacks/Other: Nutra Bien Braunichoc. more...
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Losing 0.0 kg a Week
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