Weigh In record (no journal entry) for 18 July 2020
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67.6 kg
Lost so far: 16.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 39.60g | Prot: 15.19g | Carbs: 126.39g.
Lunch: Nestlé Leite Condensado, Bompreço Pêssego em Calda, Nestlé Creme de Leite, Quero Feijão Carioca , Arroz Branco (Cozido), Abóbora Cabotia, Abóbora Cozida (de Abóbora Fresca), Almanara Couscous Marroquino. Dinner: Burger King Onion Rings, Burger King Batata Frita (Média). Snacks/Other: Skol Cerveja, Almanara Couscous Marroquino, Café com Açúcar. more...
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steady weight
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Stayfitmarilia's Weight History
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