Weigh In record (no journal entry) for 18 July 2020
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84 kg
Lost so far: 22 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 70.58g | Prot: 89.10g | Carbs: 9.29g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Alcatra Grelhada. Dinner: Calabresa, Ovo Cozido. Snacks/Other: Sadia Mussarela. more...
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Losing 0.3 kg a Week
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dannered's Weight History
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