Weigh In record (no journal entry) for 18 July 2020
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61 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 34.19g | Prot: 68.96g | Carbs: 103.38g.
Breakfast: Banana Prata. Lunch: Suco de Limão, Couve Manteiga Crua, Coentro, Vagem Cozida, Tomates, Friboi Patinho Moido Cozido, Ovo Cozido. Dinner: Itaipava Cerveja, Pão Francês sem Miolo, Polvo. Snacks/Other: Da Magrinha Barra 100% Integral Cacau com Gotas de Chocolate , Nestlé Docinho de Leite Ninho, Inhame (com Sal, Escorrido, Cozido, Fervido), Xilitol, Abacate. more...
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1598 kcal
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Exercise:
Sexual Activity - 25 minutes, Cleaning - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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deisemiss's Weight History
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