Weigh In record (no journal entry) for 18 July 2020
|
61 kg
Lost so far: 20.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
335 kcal
|
Fat: 16.47g | Prot: 24.97g | Carbs: 22.14g.
Breakfast: Tereyağı, Yumurta, Tam Buğday Ekmeği, Namet Pastırma. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avukathanim.'s Weight History
|