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⬇️🎯 #Desce_ordinário 🎯⬇️
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72.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 89.46g | Prot: 95.38g | Carbs: 17.27g.
Breakfast: Azeitonas, Carne de Vaca Moída (80% Magra / 20% de Gordura), Ovo, Café, Café. Lunch: Azeite de Oliva, Fugini Molho de Tomate, Peito de Frango, Ovo Cozido. Dinner: Da Colônia Amendoim Torrado sem Pele, Café. Snacks/Other: Chá (Infusão), Sabor da Terra Semente de Chia, Óleo de Coco, Café. more...
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2121 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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 Comments
Agradeço à todos pelo apoio 🙏😃👍🥰
18 Jul 20 by member: Lawliet (L)
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18 Jul 20 by member: Miduvulg
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@Miduvulg obrigada querida!
18 Jul 20 by member: Lawliet (L)
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TMJ 👊🏻👊🏻👊🏻
Excelente finditarde!!!🤗🥰😘
18 Jul 20 by member: Miduvulg
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e vamu que vamu law!! ;-)
18 Jul 20 by member: chuchudocinho
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18 Jul 20 by member: Sheila Ponte
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@chuchudocinho Isso aí! Vamu que vamu 🤜🤛😃👍
19 Jul 20 by member: Lawliet (L)
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@Sheila Ponte Obrigada pelo apoio! 🤜🤛
19 Jul 20 by member: Lawliet (L)
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19 Jul 20 by member: Sheila Ponte
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19 Jul 20 by member: sklenke
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@sklenke Muito obrigada pelo apoio flor! 😃👍🙏
19 Jul 20 by member: Lawliet (L)
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Lawliet (L)'s Weight History
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