Weigh In record (no journal entry) for 18 July 2020
|
61.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
256 kcal
|
Fat: 10.90g | Prot: 22.02g | Carbs: 17.48g.
Breakfast: Сахар, Чай, Капуста Тушеная, Котлеты рубленые, Огурец (с Кожурой). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlana Yak's Weight History
|