Weigh In record (no journal entry) for 18 July 2020
|
61.4 kg
Lost so far: 4.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 42.27g | Prot: 62.94g | Carbs: 144.93g.
Breakfast: Tisana, Marmellate e Conserve di Albicocche, Interpan Pane di Terni, Miele. Lunch: Orata, Olio Extra Vergine di Oliva, Barilla Pasta, Zucchine. Dinner: Cocomero, Petto di Pollo, Carne, Bontà dell'Orto Spinaci Ripassati. Snacks/Other: Uva Bianca. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
byebyebaby.25's Weight History
|