Weigh In record (no journal entry) for 18 July 2020
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100.8 kg
Lost so far: 18.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 135.55g | Prot: 59.19g | Carbs: 221.84g.
Breakfast: Migros American XL-Toast, Lachs, Migros Pastetli Blätterteiggebäck, Dattel. Lunch: Tiramisu. Dinner: Tiramisu. Snacks/Other: Tiramisu, Kaffee mit Milch und Zucker. more...
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Gaining 1.2 kg a Week
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binamabnehmen's Weight History
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