séssé jumelle's Journal, 18 Jul 20

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Weigh In record (no journal entry) for 18 July 2020

63.6 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:

1389 kcal

Fat: 52.25g | Prot: 59.93g | Carbs: 176.61g. Breakfast: Carrefour Yaourt Nature, Gavottes L'authentique Crêpe Dentelle. Lunch: Carrefour Haricots Verts Très Fins, Blanc d'Oeuf Cuit, Omelette ou Oeuf Brouillé. Dinner: Carrefour Yaourt Nature, Merguez, Roquette (Rocket). Snacks/Other: Extrême Cône Chocolat Pistache, Melon. more...

1683 kcal

Exercise: Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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séssé jumelle's Journal, 18 Jul 20

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séssé jumelle's Weight History