Weigh In record (no journal entry) for 18 July 2020
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65.8 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 30.16g | Prot: 48.54g | Carbs: 177.34g.
Breakfast: Tortilla de Huevo, Café, Zumo de Limón, Harina de Maíz, Bollos, Loncoleche Leche sin Lactosa Semidescremada. Lunch: Carne Molida, Arroz Blanco, Plátano Maduro. more...
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Losing 7.6 kg a Week
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josevazquez camacho's Weight History
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