Weigh In record (no journal entry) for 03 July 2013
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69.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2492 kcal
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Fat: 114.91g | Prot: 86.86g | Carbs: 278.37g.
Breakfast: Croissant, Coffee with Milk, Levite, Chocolate Cake (with Chocolate Frosting). Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Beef Empanadas. Dinner: Cooked Salmon, White Rice. Snacks/Other: Latte Coffee. more...
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Gaining 2.1 kg a Week
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Sebastian_72's Weight History
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