Weigh In record (no journal entry) for 10 January 2009
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98.0 kg
Lost so far: 5.4 kg.
Still to go: 32.2 kg.
Diet followed: 100%.
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View Diet Calendar, 10 January 2009:
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449 kcal
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Fat: 1.57g | Prot: 6.71g | Carbs: 114.45g.
Breakfast: banana. Lunch: grapefruit, banana. Dinner: banana, grapefruit. more...
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Losing 4.2 kg a Week
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