糖糖糖、's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020

62.9 kg Lost so far: 0 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:

326 kcal

Fat: 8.31g | Prot: 13.13g | Carbs: 53.14g. Breakfast: 君乐宝红枣风味酸牛奶, 煮鸡蛋. Lunch: 魔芋, 米饭. Dinner: 黄瓜, 黄瓜. Snacks/Other: 桃子. more...

1929 kcal

Exercise: Skipping Rope (Jumping Rope) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week


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糖糖糖、's Weight History