Weigh In record (no journal entry) for 18 July 2020
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119.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 48.98g | Prot: 43.65g | Carbs: 56.47g.
Breakfast: Zucker, REWE Bio Apfel Mango Saft. Lunch: Dulano Jagdwurst, Milfina Butter, Harry Sonnenkern. Dinner: Fürstenkrone Lauch Salat, Homann Kartoffelsalat mit Gurke & Zwiebeln, Schweinebraten (Nur mager gegessen). more...
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Gaining 3.5 kg a Week
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