Weigh In record (no journal entry) for 18 July 2020
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62 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 71.62g | Prot: 39.77g | Carbs: 178.73g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Lidl Carré Raisin, Milbona Jong Belegen 48+ Kaas. Dinner: lidl kip samoerai salade, Holger Zweedse Broodjes, lidl kerrie salade. Snacks/Other: Mona Vla Trio, Stroopwafel. more...
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Gaining 2.1 kg a Week
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TantePollowop's Weight History
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