Weigh In record (no journal entry) for 18 July 2020
|
69.6 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
425 kcal
|
Fat: 20.68g | Prot: 15.03g | Carbs: 42.69g.
Breakfast: Брест-Литовск Масло Сливочное 82,5%, Брестский Мясокомбинат Мясные Подушечки Классические. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|