Weigh In record (no journal entry) for 03 July 2013
|
72 kg
Lost so far: 2.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 69.37g | Prot: 80.32g | Carbs: 118.65g.
Breakfast: Eating Right Muesli Cereal, Coffee with Milk and Sugar, Whole Milk. Lunch: Coffee with Milk and Sugar, Great Value Thinly Sliced Beef, Boiled Egg, Happy Farms Spreadable Cheese Wedges, Primo Cabanossi, Beef Jerky. Snacks/Other: Banana, Strawberries, Nectarines. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CalitzMari's Weight History
|