Weigh In record (no journal entry) for 18 July 2020
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84.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 119.06g | Prot: 55.73g | Carbs: 80.88g.
Breakfast: Грецкие Орехи, Миндаль Миндаль, Кофе с Молоком, O'Zera Шоколад Dark & Orange 55%. Lunch: Сметана , Борщ с Говядиной, Творог 18%, Папа Может Сосиски Сливочные. Dinner: Яблоко. Snacks/Other: Абрикосы. more...
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Losing 2.8 kg a Week
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Maria Lazarenko's Weight History
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