Weigh In record (no journal entry) for 18 July 2020
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99.6 kg
Lost so far: 7.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2727 kcal
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Fat: 102.26g | Prot: 88.86g | Carbs: 360.48g.
Breakfast: Hohes C Milde Grapefruit, Landliebe Konfitüre Bratapfel, Filinchen Original, Kaffee mit Milch, St.Mang Original Allgäuer Limburger Leicht, REWE Rheinische Vollkornschnitte. Lunch: Bönsel Kochkäse, Cucina Olivenöl, Devinos Käse in Salzlake Gereift Leicht, Kirschtomaten, Like Meat Schnitzel. Dinner: Giovanni Rana Tortelloni Funghi Porcini. Snacks/Other: Milka Trauben-Nuss, Wassermelone, Kinder Happy Hippo, Chiquita Banane, funny-frisch Linsen Chips Oriental, Kinder Happy Hippo, 28 Black Pink Grapefruit-Mint. more...
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Losing 5.6 kg a Week
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sebi23021990's Weight History
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