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CecileGC
Journal
03 Jul 13
CecileGC's Journal, 03 Jul 13
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Weigh In record (no journal entry) for 03 July 2013
74 kg
Lost so far:
9.4 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2013:
1187 kcal
Fat: 24.43g | Prot: 39.75g | Carbs: 200.01g.
Breakfast:
Kellogg's Trésor.
Lunch:
Cémoi Chocotines, Auchan Viande Des Grisons, Auchan Pain de Mie sans Croûte.
Dinner:
Sushi Saumon.
more...
2214 kcal
Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Driving - 1 hour, Standing - 30 minutes.
more...
Losing 2.8 kg a Week
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CecileGC's Weight History
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