Yansun34's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
58.6 kg Lost so far: 3.8 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
211 kcal Fat: 12.48g | Prot: 9.50g | Carbs: 14.41g.   Breakfast: Кофе, Яйцо, Огурец (без Кожуры), Хохланд Творожный Сыр, Поджаренный Белый Хлеб. more...
Losing 0.7 kg a Week

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Yansun34's Weight History


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