Weigh In record (no journal entry) for 18 July 2020
|
131.4 kg
Lost so far: 0 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
|
|
1820 kcal
|
Fat: 73.02g | Prot: 81.01g | Carbs: 178.99g.
Breakfast: Kellogg's Extra Fruit, Latte Scremato. Lunch: Albicocche, Le Vie del Grano Panini Tartaruga, Uovo Fritto. Dinner: Grissini Semplici, Cheesecake con la Frutta, Vino Rosso da Tavola, Orogel Melanzane Grigliate, You&Meat Black Angus Americano . more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zito882000's Weight History
|