Weigh In record (no journal entry) for 18 July 2020
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131.4 kg
Lost so far: 0 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 73.02g | Prot: 81.01g | Carbs: 178.99g.
Breakfast: Kellogg's Extra Fruit, Latte Scremato. Lunch: Albicocche, Le Vie del Grano Panini Tartaruga, Uovo Fritto. Dinner: Grissini Semplici, Cheesecake con la Frutta, Vino Rosso da Tavola, Orogel Melanzane Grigliate, You&Meat Black Angus Americano . more...
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Losing 4.2 kg a Week
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zito882000's Weight History
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