Weigh In record (no journal entry) for 18 July 2020
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47.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 40.47g | Prot: 36.37g | Carbs: 114.56g.
Breakfast: Sondey Digestive, Kellogg's Extra Cereali , Coop Bevanda Biologica di Riso Italiano, Certossa Bio Gallette ai 5 Cereali, Albume d'uovo, Kiwi. Lunch: Peperonata, Tiramisù, Spaghetti ai Frutti di Mare, Calamari Ripieni, Pane Integrale, Olio Extra Vergine di Oliva. Dinner: Pane Bianco Tostato. more...
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Losing 0.9 kg a Week
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e.r.i.k.a.91's Weight History
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