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본가가서 찐 살들이 대부분 수분이기를... ㅜㅜ
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72 kg
Lost so far: 6.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 45.69g | Prot: 34.59g | Carbs: 3.04g.
Lunch: 프라사다 MCT OIL, 이즈니 이즈니 무염버터, 커피. Dinner: 베이컨, 대림선 김밥용 김, 달걀. more...
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Losing 4.2 kg a Week
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army-navy's Weight History
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