Weigh In record (no journal entry) for 17 July 2020
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67.4 kg
Lost so far: 12.4 kg.
Still to go: 67.4 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 66.22g | Prot: 64.11g | Carbs: 130.74g.
Breakfast: Huevo, Café, Quillayes Queso Cheddar Vegano. Lunch: Cebollin, Arroz Blanco (de Grano Largo, Cocido), Mantequilla de Maní, Deyco Leche de Coco, Esmeralda Garbanzos. Dinner: Notco Not Mayo Garlic, Zanahoria Cocida, Papa, Palitos de “pescado” (vegano), Loncoleche Protein Yogurt. Snacks/Other: Plátano, Loncoleche Protein Milk Cappuccino, Frutexsa Nuez Mariposa. more...
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Losing 0.7 kg a Week
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paularamireza's Weight History
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