Weigh In record (no journal entry) for 18 July 2020
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46.7 kg
Lost so far: 1.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 26.94g | Prot: 37.46g | Carbs: 129.16g.
Breakfast: 全脂牛奶, 滷蛋, 吐司. Lunch: 吐司, 燙青菜. more...
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Gaining 0.5 kg a Week
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Ice cream❤'s Weight History
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