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18 juli 2020
LP 94
LL 41
Lpaha 73
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92 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 52.23g | Prot: 72.22g | Carbs: 65.60g.
Breakfast: Chia Seed, Quaker Oat, Greenfields Hi-Calcium Low Fat Milk. Lunch: Daging Babi, Sawi Dimasak, Sawi Dimasak. Dinner: Telur Rebus, Pepaya Muda, Sawi Dimasak (dari Segar). more...
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Gaining 0.7 kg a Week
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Aprianisarah.17's Weight History
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