Weigh In record (no journal entry) for 18 July 2020
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53.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 49.05g | Prot: 46.78g | Carbs: 154.17g.
Breakfast: Cimory Squeeze Yogurt Original. Lunch: Finna Sambal Ijo Uleg, Urap, Ikan Lele, Tempe Orek, Nasi Putih. Dinner: Indomie Mi Goreng. more...
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Losing 0.7 kg a Week
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lianaekawulandari's Weight History
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