Weigh In record (no journal entry) for 18 July 2020
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60 kg
Lost so far: 4.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 49.04g | Prot: 48.26g | Carbs: 96.58g.
Breakfast: 炒鸡蛋（整个）, 挂面. Lunch: 炸鸡块, 肯德基 香辣鸡腿堡. more...
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Losing 1.4 kg a Week
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