Weigh In record (no journal entry) for 17 July 2020
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69 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 72.16g | Prot: 78.66g | Carbs: 39.40g.
Lunch: Cristalina Palmito Palmeira Real, LAR Coxão Duro. Dinner: Batavo Manteiga Extra sem Sal, Queijo Parmesão (Ralado), Aurora Mussarela, D'ajuda Molho de Tomate , Carne de Vaca Moída (80% Magra / 20% de Gordura), Abóbora Cabotia. Snacks/Other: Mandaká Queijo Colonial, Sadia Salaminho. more...
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Losing 1.2 kg a Week
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Fabiana Magra's Weight History
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