Weigh In record (no journal entry) for 17 July 2020
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93.1 kg
Lost so far: 12.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 60.04g | Prot: 93.33g | Carbs: 148.46g.
Breakfast: Alpura Leche Light, Plátano, Huevo Cocido. Lunch: Salsa de Soja (Tamari), Pollo a la Naranja, Pollo Teriyaki, Arroz Frito. more...
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Losing 1.5 kg a Week
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Gozzling's Weight History
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