Weigh In record (no journal entry) for 18 July 2020
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52 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 48.26g | Prot: 32.91g | Carbs: 98.50g.
Breakfast: Plain Yogurt, Natural Cheese. Lunch: Egg, Broccoli Salad, Cooked Okra, White Rice. Dinner: Sweet or Dark Chocolate. more...
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Losing 4.2 kg a Week
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gabynori16's Weight History
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