Weigh In record (no journal entry) for 17 July 2020
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60.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 80.55g | Prot: 94.63g | Carbs: 16.11g.
Breakfast: Bacon (Curado, Frito, Cozido), Queijo Mozzarella, Panqueca Low Carb. Lunch: Frescatto Kani Kama, Pepino (Descascado), Palmito, Alface de Folha Verde, Contra-filé. Dinner: Bacon (Curado, Frito, Cozido), Couve Refogada, Costela Bovina. Snacks/Other: Castanhas de Caju Torradas com Sal, Boa Nata Queijo Prato Bola, Da Roça Linguiça Suína. more...
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822 kcal
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Exercise:
Hiking - 30 minutes, Race - 1 hour and 15 minutes, Google Fit - 22 hours and 15 minutes. more...
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Losing 5.6 kg a Week
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Bia Reis19's Weight History
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