mida1985's Journal, 17 Jul 20

Un poco estancada. Que decepción 😢. ...ya vendrán dias mejores. ..
89.1 kg Lost so far: 7.9 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:
692 kcal Fat: 51.11g | Prot: 48.44g | Carbs: 8.89g.   Breakfast: Consum Edulcorante de Mesa,  Café. Lunch: Oscar Mayer Salchichas ,  Sal,  Aceite de Girasol,  Ajo Picado,  Pechuga de Pollo, Hacendado Yogur Griego Natural,  Curry en Polvo. Snacks/Other:  Té (Infusión), Consum Edulcorante de Mesa,  Café. more...
2913 kcal Exercise: Cooking - 1 hour, Housework - 2 hours, Walking (slow) - 2/mph - 1 hour and 20 minutes, Stairs (Climbing Stairs) - 25 minutes, Resting - 12 hours and 15 minutes, Sleeping - 7 hours. more...
Losing 0.4 kg a Week

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mida1985's Weight History


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