Weigh In record (no journal entry) for 17 July 2020
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87.7 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 82.32g | Prot: 190.01g | Carbs: 27.85g.
Breakfast: EthicSport High Protein, Uovo, EthicSport HTP Whey Idrolizzate, Uovo, Acqua Lilia Acqua Naturale. Lunch: Lindt Cioccolato Fondente 90%, Pesce, Lindt Cioccolato Fondente 90%, Pesce. Dinner: Petto di Pollo, EthicSport HTP Whey Idrolizzate. Snacks/Other: Lindt Cioccolato Fondente 85%, Lindt Cioccolato Fondente 90%. more...
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Losing 15.4 kg a Week
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enricocortese97's Weight History
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