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live.your.dream
Journal
17 Jul 20
live.your.dream's Journal, 17 Jul 20
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Weigh In record (no journal entry) for 17 July 2020
60 kg
Lost so far:
60 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2020:
1189 kcal
Fat: 60.65g | Prot: 36.30g | Carbs: 126.37g.
Lunch:
Suchard Rocher Lait, Tomates, Saveurs de Nos Régions Véritables Knacks d'alsace , Pâtes (Cuites).
Dinner:
Montecao, Sucre, Bio la Vie Pomelos , Nesquik Chocolat Chaud.
Snacks/Other:
Biscuits Sablés.
more...
1698 kcal
Exercise:
Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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live.your.dream's Weight History
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