Weigh In record (no journal entry) for 17 July 2020
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58.7 kg
Lost so far: 3.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 44.51g | Prot: 20.48g | Carbs: 100.93g.
Breakfast: Авокадо Авокадо, Хохланд Творожный Сыр, Белый Хлеб. Lunch: Финик, Куриный Суп Лапша. Dinner: Песочное Печенье, Перец Фаршированный Мясом и Рисом. Snacks/Other: Компот Ягодный, Говяжьи Фрикадельки. more...
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Gaining 0.7 kg a Week
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Yansun34's Weight History
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