Weigh In record (no journal entry) for 17 July 2020
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62.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 58.05g | Prot: 69.28g | Carbs: 192.94g.
Breakfast: La Villita Queso Manchego , Bafar Jamón de Pavo, Bolillo, Leche con Chocolate (Completa). Lunch: Sidral Mundet Sidral Mundet, Betabel, Tacos Dorados. Snacks/Other: Oroweat Pan Multigrano, Manzana. more...
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Gaining 0.7 kg a Week
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kristianZF's Weight History
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