Weigh In record (no journal entry) for 17 July 2020
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54.2 kg
Lost so far: 3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 41.47g | Prot: 42.04g | Carbs: 103.22g.
Breakfast: Alfajor Buena vida, Quimya Yogur Vegano Mango, Banana, Mangos, Risky Dit Galletas de Arroz Integral, CasanCrem CasanCrem Light, las Quinas Mermelada de Ciruela. Lunch: Verduras Salteadas, Arroz Integral, Bondiola de Cerdo. Dinner: Malabra Roll Cinnamon, Hummus, Pan Integral de Centeno. more...
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Losing 0.2 kg a Week
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