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hannah202020
Journal
07 Jul 20
hannah202020's Journal, 07 Jul 20
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Weigh In record (no journal entry) for 07 July 2020
110.6 kg
Lost so far:
0 kg
.
Still to go:
35.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2020:
996 kcal
Fat: 19.44g | Prot: 43.96g | Carbs: 163.04g.
Breakfast:
Fruit Smoothie Drink (with Fruit Juice and Dairy Products).
Lunch:
Sweet Potato Soup.
Dinner:
Tesco Italian Chopped Tomatoes , Spaghetti, Tesco Turkey Meatballs .
Snacks/Other:
Cupcake with Icing.
more...
3101 kcal
Exercise:
Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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hannah202020's Weight History
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