Weigh In record (no journal entry) for 17 July 2020
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101 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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3112 kcal
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Fat: 142.88g | Prot: 172.73g | Carbs: 272.11g.
Breakfast: Песочное Печенье, Кофе с Молоком и Сахаром. Lunch: Чебурек, Куриное Филе Вареное, Гречка Отварная, Поджаренный Белый Хлеб. Dinner: Дыня. Snacks/Other: Чебурек. more...
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Gaining 0.5 kg a Week
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СергейК77's Weight History
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