Weigh In record (no journal entry) for 17 July 2020
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70.5 kg
Lost so far: 5.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 55.07g | Prot: 70.38g | Carbs: 246.76g.
Breakfast: Dulano Rohschinken Light, Zwiebeln, Gekochtes Ei, Kerrygold Butter, Cocktailtomaten, Alnatura Apfelmark, Aldi Haferflocken, Gut & Günstig Joghurt Mild 3,5%, Rügenwalder Mühle Pommersche Grobe Gutsleberwurst, Möhren, Lidl Weltmeisterbrot, Bautz'ner Gemüse Senf-Brotaufstrich. Dinner: Freshona Champignons III. Wahl, Geschnitten, Frosta Wildlachs in Kräuterrahm mit Reis & Grünem Spargel . Snacks/Other: K Classic Stieleis Orange Maracuja Vanille, Storck California Früchte, GutBio Rote Bete Saft, Rabenhorst Cranberrysaft, Frisch Gepresster Orangensaft. more...
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Losing 0.2 kg a Week
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bauchtanz oma's Weight History
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